Dispensary Cannabis as a Remedy for Sleep-related Problems 

Sleep is a fundamental biological process for overall health and well-being. Our physical, mental, and emotional well-being are all greatly affected by it. 

Many bodily functions, including hormone control, immune system functioning, energy replenishment, and physical growth, occur during sleep. 

Despite its importance, sleep disorders are common and can greatly affect people’s daily lives. Various ways are being used to aid sleep deprivation. Medicinal cannabis, conveniently obtained from an online dispensary or cannabis stores, is a promising solution for those struggling with sleep problems. 

Common Sleep Disorders

Sleeping ProblemImpact
InsomniaOne of the most prevalent sleep problems is insomnia, which causes trouble falling, staying, or getting enough sleep. It impacts a large section of the population to varying extents.
Sleep ApneaSleeping apnea causes breathing interruptions. A person may experience sleep disturbances, hypertension, and heart disease linked to it. It affects millions of people, often undiagnosed.
NarcolepsyCauses daytime sleepiness, cataplexy, and vivid dream-like hallucinations. Though rare, it can greatly affect everyday life.
Restless Legs Syndrome (RLS)RLS is a neurological disorder that causes leg pain, a strong need to move, and disturbing sleep. It may affect a large section of the population.
Circadian Rhythm DisordersThe sleep-wake cycle is disrupted in certain conditions. Shift work disorder and jet lag can affect people who sleep irregularly or travel between various locations and time zones.
ParasomniasSleepwalking, night terrors, and REM sleep behaviour disorder are examples.
Sleep DeprivationBusy lifestyles, work demands, and lifestyle choices cause chronic sleep deprivation in many people. This can cause health problems and lower quality of life.

Traditional Treatments

Traditional sleep treatments include: 

  • Maintaining a regular sleep schedule.
  • Ensuring a comfortable sleep environment can be helpful.
  • Avoid stimulants like caffeine and electronic devices before bedtime.
  • Cognitive-behavioural therapy for insomnia (CBT-I) is an effective non-pharmacological treatment.
  • When non-pharmacological approaches fail, prescription or over-the-counter sleep aids may be used; however, they are usually used for short periods due to dependency and negative effects. 

Cannabis as a Solution For Sleep-related Problems

Research indicates that cannabis reduces insomnia and sleep disruptions, thus, enhancing overall sleep quality. It may regulate sleep cycles, induce relaxation, and address sleep disorders through the endocannabinoid system. Some individuals report experiencing improved sleep and increased restfulness after using cannabis products.

Health Canada approved medical cannabis use in 2001 under the Medical Access Regulation Act. 1 A recent meta-analysis by Bhagavan et al. found that while cannabis may improve insomniac outcomes, the data is still low-quality due to small sample sizes and short treatment periods. 

Like chronic pain and mental health concerns, sleep disorders are one of the main reasons people use dispensary cannabis medicinally. 

Indica vs. Sativa Strains: Comparing Their Impact on Sleep

Indica StrainsSativa Strains
Indica and Deep Sleep: Indica strains are believed to increase the duration of deep sleep. This can be beneficial for individuals suffering from sleep disorders like insomnia.Relaxation: Indica strains promote relaxation and help unwind after a stressful day.Sleep Aid: Often recommended for insomnia, Indica can potentially shorten the time it takes to fall asleep.Pain Relief: Its pain-relieving properties can also improve sleep for chronic pain patients.Sativa and Sleep Onset: Some Sativa strains may help you fall asleep faster. But you can have trouble staying asleep all night due to their stimulating effects.Anxiety Reduction: For some, the calming benefits of Sativa strains may help them get a better night’s rest, particularly for people whose stress is causing trouble sleeping.Energy Boost: Sativa strains can increase alertness, which might hinder the sleep process.Mental Stimulation: More suitable for daytime use due to their stimulating mental effects.

The Role of THC and CBD in Sleep

Many customers report feeling sleepy and relaxed after consuming tetrahydrocannabinol (THC) due to its intoxicating effects. However, the impact on sleep depends on the dosage and individual sensitivity. In contrast, cannabidiol (CBD) lacks the intoxicating effects of THC but has been associated with reduced anxiety and increased relaxation.

  • High THC, Low CBD Ratios

Its sedative effects make it a perfect choice for people who have trouble getting to sleep. A ‘hangover’ effect or drowsiness may occur in certain users due to high THC levels.

  • Balanced THC/CBD Ratios

A 1:1 ratio is usually suggested for a more equal effect. By combining the calming effects of CBD with those of THC, it can be useful for lowering anxiety.

  • High CBD, Low THC Ratios

It is ideal for those who want to avoid the psychoactive effects of THC. High CBD ratios can relieve anxieties and tension, leading to a more peaceful night’s sleep.

Experience Quality Sleep with Sea To Sky Cannabis

Careful and well-informed usage of cannabis is essential, as it shows promise as a treatment for sleep disorders. The possible uses of cannabis in the management of sleep and general health are expanding as our knowledge of the cannabis plant deepens through continuing research.

Sea to Sky Cannabis team, comprised of incredibly helpful retail professionals, provides great prices for all your cannabis needs. Our cannabis store has a knowledgeable staff and is here to assist you with any inquiries.

Explore Sea to Sky Cannabis for a premium product range and exceptional customer service. Confirm your age to access our special offers. Our retail location is conveniently accessible to provide quality cannabis for cannabis users.If you are in search of a solution to your sleeping problems, check out our cannabis store‘s wide selection of edibles, concentrates, flower, cannabis accessories, and more. We offer competitive pricing without compromising quality.

Frequently asked questions

Using cannabis for sleep regularly might have a range of impacts. Despite its potential benefits, some research suggests it may negatively affect sleep quality and pattern. Melatonin is a hormone that controls when we sleep and wake up, and its natural production may be affected by regular use.

Yes, tolerance can develop with regular cannabis use, potentially requiring higher doses for the same sleep-inducing effects. This is a concern for long-term use.

People suffering from post-traumatic stress disorder (PTSD) report that cannabis helps them sleep better at night. However, its effectiveness can vary on the patient.

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As part of our commitment to safe and responsible consumption, you must be 19 years of age or older to enter this site. It is illegal for a person under 19 years of age to purchase or attempt to purchase cannabis. All sales are conditional on the purchaser and recipient being of legal age.